You Asked, We Answered: How Can You Get a Better Night’s Sleep?

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We received an overwhelming response to our call for sleep questions—more than a hundred (and counting). Surprisingly, the vast majority weren’t about falling asleep, but about staying asleep. And many readers wanted advice on how to get to bed when there’s still so much to do (and watch on Netflix).

In this article, we’re providing answers to the most common queries that came up. And rest assured: We’ll explore further insights in future blog posts and guides. In the meantime, thank you to everyone who wrote in for taking such an interest in sleep. Here’s to better nights—and brighter days.

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